Sauna + Chromotherapy Benefits

Welcome to our studio, a place where you can take a step back from the stress of life with a relaxing and invigorating infrared experience!


We are proud to provide our clients with premier infrared technology and exceptional service in hopes you get some much-needed “me time.” We are dedicated to providing each and every client a relaxing environment to connect and revive the mind, body, and spirit.

sweat out 20% - 30% of toxins

calories burned in a 30 minUte sweat session

30 minutes of uninterrupted "me-time"

Benefits of Infrared Technology

DETOX YOUR BODY

Our infrared technology penetrates at the cellular level. this allow your body to expel toxins and sweat out heavy metals.

RELAX YOUR MIND

Sweat the stress away! Decompress with a 30 minute meditation when you sweat.

REvive your spirit

Infrared heat stimulates at the deep-tissue level, creating a calming state of mind.

ENHANCE SKIN

Our saunas improve skin elasticity, promoting skin rejuvenation and natural anti-aging.

BURN CALORIES

During one sweat session, you'll burn 300-600 calories; similar to jogging for an hour on a treadmill.

RELIEVE PAIN

Infrared heat helps with muscle recovery and wound healing, decreases inflammation, relieves aches/tensions, and can help with chronic diseases.

STRENGTHEN IMMUNITY

During your sweat sash, your body goes into a fever-like state, activating the immune system. This increases your white blood cell count (healthy cell growth!).

IMPROVE CIRCULATION

The infrared heat causes your heart rate to increase and improve overall circulation. This also helps to lower blood pressure.

What is Chromotherapy?

All light emits electromagnetic waves, and each color has a distinctive wavelength with healing properties. At Revive Sauna Studio, you can experience the benefits of color light therapy during your sweat session!

RED

  • Increases energy
  • Activates the circular + nervous system
  • Ideal for days you're feeling drowsy or under-the-weather

ORANGE

  • Stimulates creativity + productivity
  • Helps to relieve inflammation of the kidneys
  • Radiates warmth

YELLOW

  • Purifies the skin
  • Strengthens the digestive system
  • Stimulates the rejuvenation process within your cells

BLUE

  • Soothes the body
  • Promotes relaxation - ideal for any day you're feeling "on edge"
  • Helps with headache relief

GREEN

  • Promotes healing + harmony
  • Provides a positive, calming state of mind
  • Ideal for lowering blood pressure + improving heart health

PURPLE

  • Has a sedative effect on the body
  • Helps to eliminate toxins
  • Ideal for sore muscles and mental clarity